Had to go have blood drawn again yesterday and I started reading on it and it and saturated fats are in so many things. Half the stuff in my freezer have to go. And I am stalking up and great foods nuts and beans that get rid of LDL cholesterol and replacing with HDL good stuff. Man its tough having to give up what I have eaten all my life to stay alive LOL
Realist - Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the same -- hardihood. Give them raw truth.