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Re: here is a great medical article regarding the condition Nemo with pictures 

By: capt_nemo in POPE 5 | Recommend this post (2)
Thu, 20 Feb 20 4:39 AM | 30 view(s)
Boardmark this board | Pope 5 		Msg. 52549 of 62138
(This msg. is a reply to 52543 by micro)
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Thanks Pal I will read it all, I have a recliner but sugar took claim to it. Thats where she sleeps at night now LOL......... And yes this back will put me on the floor at times. When it starts grinding on each other I can hear it and feel every move I make.........

They physical THERAPIST PLACE CALLED AND THEY DONT TAKE STATE INSURANCE. i DONT HAVE A SPARE DIME RIGHT NOW. SO THATS OUT, i DID SOME READING AND FOUND THE EXERCISES THEY WOULD DO. i CAN DO THIS WITHOUT PAYING SOMEONE.


DAMN cap lock again.........




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The above is a reply to the following message:
here is a great medical article regarding the condition Nemo with pictures
By: micro in POPE 5
Thu, 20 Feb 20 3:42 AM 		Msg. 52543 of 62138

http://www.spine-health.com/conditions/spine-anatomy/all-about-l4-l5-spinal-segment

I spent awhile reading and studying this and it might be good for you to do same. I have spinal stenosis beginning, as well as arthritic facets and some disk herniation going on. Right now I manage the pain but it can be debilitating and acute to where you cannot stand.

Helpful hint. Find the right way to sleep at night. A recliner seems to work best for me rather than a bed. It takes stres of my lower lumbar regions, starting at L4-L5 and S1, S2 As Gomer Pyle would say, I'm a mess. But you right now are worse.

You will need to have some serious discussions with the doc to move forward but, keep in mind they will want to try to do some therapy exercises that should hel strengthen that area and re-align those vertbral formations. Strengthening your CORE (ABS) is a must. They will almost require you to go through some of these things before agreeing to surgery... I had to the first time and nothing worked. But you have to try....

Surgery is LAST RESORT and even then there are no guarantees it will solve the problem...

SO, you need to get back up with the doc and make a plan as to how to proceed with getting you out of debillitationg pain from the disc disease, which also could possibly be herneated....

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