Msg. 25198 of 62138 (This msg. is a reply to
25139 by
capt_nemo)
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Avocados are amazing........... I have said this before here, but i have been neglecting them, Thought I was cured, LOL Anyway when I wrote this earlier post my blood pressure was 208/140.. I came home and ate 2 avocados laid down for a couple hours ,my pressure RIGHT now is 158/93 unreal that fruit. Heading to the store to get more and some kale and raw Lima beans, carrots, all very good at lowering blood pressure, and no more potatoe chips with all that deep fried salt. Natural foods are a very good thing. Potassium to get rid of salts in the system ad vitamin c......Didnt want to say this morning didnt want to scare anyone . LOLLLLLLLLLLLLLLLLL
Realist - Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the same -- hardihood. Give them raw truth.
With is community health, poor mans insurance LOL, and they were closed for washington day, so I called the Everett clinic here who I also go to and they wouldn't take my insurance, so I asked how much for a cash visit, she didnt know and had to go ask. she came back on the phone and said we cant take cash!!!!!!!!!!!!! Really??? she said it would be insurance fraud haaaaaaaaaaaa I told her really and said gee I hope I dont die before tomorrow and hung up. Crazy. If I felt it was an emergency I would have went to the ER. Just wanted to have them look at me. The new norm I guess.........
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