Love my old fashioned whole oats every morning!
Add some whole blueberries, some walnut pieces, a little cinnamon, a tablespoon of natural peanut butter and a little sugar free syrup , mix and eat....
YUM!!!!!!!
Like many others my age, I could stand to lose some weight. SO, in the condition I am in now, it is imperative to try harder. Oh, I am not grossly over weight or anything. I could stand to drop about 25 pounds and that would be good.
I will not be spending much time here , or on my computer at all in th near future.
I literally cannot sit for the severe sciatica and disc pain. I have a herniated disc at the L3 level. It is putting pressure on nerves, causing shooting pain and all the blessings of severe sciatica through my leftleg clear down to ankle.
Hopefully the MEGA does of Steroids, (two types), will reduce the inflammation and ease up the sciatica.
When you can't stand, sit or walk its a problem.
As it improves I will be back more. Start therapy Monday. Re-examine in five weeks, and determine whether surgery is required at that point.
SO, life goes on. I'll check is as I have moments when I have a calm nerve and I can sit for maybe five minutes. Like now.
I truly enjoy ALL the insights from such marvelous people as are here. I thank you all for your thoughts and insights. Not everyone agrees 100 percent with ALL things, which is good. The differences in the way we all see things are relatively small.
The CAMARADERIE is wonderful!
I am blessed to be able to enjoy your writings and your thoughts.
See you all as I am able.
God Bless you all.
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