Natural News) If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, the combination of a low-salt … [Read More...]
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http://www.naturalnews.com/2017-12-09-researchers-at-john-hopkins-find-heart-healthy-diet-is-as-effective-as-drugs-with-fewer-side-effects-for-many-adults-with-high-blood-pressure.html
Great and simple to understand read
Realist - Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the same -- hardihood. Give them raw truth.
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