My list of natural goodies.
Avocados
Bananas
Red yeast rice capsules to control cholesterol
Acidophilus Pro Biotics for gut health, Really works.
Milk Thistle for liver functions, also really works.
Multi vitamins
and 2 aspirin per day.
And I stopped all salt, which sucks. I like my chips and dip at night LOL. I found a salt substitute called Nu-Salt. I should have it in a day or two. Will report on it after i try it..

FEEL BETTER then I have in a long time........ and my eyes dont hurt all the time.......... That is really nice!!!!!!!!!

Realist - Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the same -- hardihood. Give them raw truth.