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Blueberries, not fruit juice, cut type-2 diabetes risk

By: Yossel in HEALTH | Recommend this post (0)
Fri, 30 Aug 13 8:45 PM | 246 view(s)
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Blueberries, not fruit juice, cut type-2 diabetes risk

Blueberries and apples

Blueberries and apples contain high levels of anthocyanins

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Eating more fruit, particularly blueberries, apples and grapes,
is linked to a reduced risk of developing type-2 diabetes, suggests a study in the British Medical Journal.

link-
http://www.bbc.co.uk/news/health-23880701




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