Msg. 28445 of 65535 (This msg. is a reply to
28440 by
atomicbob)
Jump:
What's happened to a lot of us as our careers improved, our lifestyles improved to where we could afford all the eating out, better cuts, etc, but healthwise, we'd have been better off with a lot less... Vegan even! Cardiac problems can get your attention, make the changes, maybe..
We're watching one of my old bosses, now early 70s, pacemaker, monstrous numbers of pills on a crazy schedule... Not happening, still drinking, taking the slow train out, I guess... We make our beds, we lie in 'em!
I don't take anything. I changed my diet 5 yr ago to reduce fatty stuff, and now eat baby back ribs only twice a mo instead of twice a week+, and switched to canola oil, and whole grain bread....and guess what? In five years my stats are in the awesome range.
Last week he said I could stand a little more exercise to further reduce bad cholesteral, but other than that, I need nothing.
My opinion....if you go asking what you should take, they'll give you a list. It's what you're paying them for.
No wonder insurance rates are out of sight.
Quit looking for the cure all regimen and just eat right.
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