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Re: Diet

By: De_Composed in GRITZ | Recommend this post (0)
Thu, 29 May 25 3:22 PM | 16 view(s)
Boardmark this board | Grits Breakfast of Champeens!
Msg. 08905 of 09318
(This msg. is a reply to 08722 by De_Composed)

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The halfway point of my ninety day diet, and I've lost 21 lbs. Right now I'm down 23, but my official weigh-ins are at night so the 23 doesn't count.

I'll end the diet for a week starting on the Fourth of July. Then I'll continue with something more like what CTJ did... eating some meat but still avoiding carbs. It's a shame I have to change anything -- what I'm doing works well and isn't much bother. But I think I need protein or I'll lose too much muscle.


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The above is a reply to the following message:
Re: Diet
By: De_Composed
in GRITZ
Sat, 24 May 25 4:36 AM
Msg. 08722 of 09318

Day 39, and my 10 PM weigh-in has me down 20 pounds for the first time. But now I have to eat. I got busy and lost track of things, only realizing now that all I've had today was one can of condensed mushroom soup with water (190 calories), one tunafish sandwich on keto bread (170 calories) and one glass of real Gatorade (140 calories). I'm feeling like one of those guys on 'Alone.'


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