Forum Home | Log in | Signup | My Page | Rules | FAQ | Boards | Members | Search
« GRITZ Home | Email msg. | Reply to msg. | Post new | Board info. Previous | Home | Next

Re: Diet 

By: Zimbler0 in GRITZ | Recommend this post (3)
Thu, 15 May 25 3:22 AM | 17 view(s)
Boardmark this board | Grits Breakfast of Champeens! 		Msg. 08336 of 08351
(This msg. is a reply to 08318 by De_Composed)
Jump:
Jump to board:
Jump to msg. #

Decomposed > I'm going to keep going with the diet as I have been. I intend to reach my target and THEN slow it down,


I have to agree with Fiz about losing the weight slowly.

Seems like I have heard too many times . . that folks who lose weight fast . . . Tend to gain it back just as fast. Plus a few.

I also believe that a combination of diet and exercise is the best way to go. (Sitting in front of this computer for several hours a day is NOT a good way to lose weight.)

Zim.




Avatar

Mad Poet Strikes Again.


 - - - - -
View Replies (1) »



» You can also:
- - - - -
The above is a reply to the following message:
Re: Diet
By: De_Composed in GRITZ
Wed, 14 May 25 10:13 PM 		Msg. 08318 of 08351

fizzy:

Re: “It is mainly the "Rat Poison" which deregulates homeostasis in the human body”Thanks. I appreciate the advice. The analogy you picked is not the best though. Or maybe I am the wrong one for it - because "rat poison" is usually warfarin. Warfarin is a blood thinner. It is also the key medication that I take. Without it, you'd be having this conversation with someone else!Re: “When losing weight quickly, dehydration tends to constitute a signficant portion of the weight loss; so you hare hopefully drinking lots and lots of water?”I know a lot about dehydration. A second ailment I've got is called "diabetes insipidus." It causes the kidneys to produce too much urine and makes the sufferer thirsty ALL THE TIME. So, yeah, I've got a natural means of making sure dehydration doesn't happen. If I don't have enough to drink, my body tells me... QUICKLY.

I'm going to keep going with the diet as I have been. I intend to reach my target and THEN slow it down, with more cheating days but also periodic weigh-ins that let me know when I need to continue. (My long-term target is significantly more than 25 pounds. I'd like to get back to where doctors say a person my height should be. It's just a dream, but why not live big?) I've tested my will power with regard to food several times in the last year. I think what I'm doing will work.

« GRITZ Home | Email msg. | Reply to msg. | Post new | Board info. Previous | Home | Next