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 Msg. #  Subject Posted by    Board    Date   
07904 Re: Diet
   
De_Composed   GRITZ   06 May 2025
1:07 AM

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Re: Diet

By: Zimbler0 in GRITZ
Tue, 06 May 25 12:13 AM
Msg. 07893 of 07924
(This msg. is a reply to 07859 by De_Composed)
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Decomposed > I naively hope I can regain the mentality I had when I was young and really didn't care at all about food.

I remember way back when when I was 'Young and Indestructible' . . .
And I weighed about 140 pounds . . and it didn't matter how much or how little I ate I tended to stay that way.
Then I got 'Old and Fat'.

And I finally decided I needed to lose thirty pounds . . . (And get down to 160 pounds.) I began weighing myself twice a day - and writing it down on a calendar. I set the mark for losing two pounds a week. (I figured if I lose the weight slowly my body might decide it 'likes being smaller' and not let the weight come back very fast. It seems like people who lose weight fast tend to gain it back -just as fast.)

Cutting out the sugary sodas . . made losing the first ten pounds easy. More exercise and dropping the cookies out of my lunch bag made the second ten pounds go away. The last ten pounds were a DOG.

And, finally, I got older . . . decided I didn't give a rats patootie any more . . Enjoying sugary sodas far too much. . . And twenty five of them came back to 'party on my belly'.

Zim.




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