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6 Foods To Avoid To Stay Young Looking 

By: De_Composed in GRITZ | Recommend this post (1)
Sat, 03 May 25 11:47 PM | 15 view(s)
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Msg. 07761 of 07841
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Here, in a nutshell, is what the video has to say:

1)  No Fried Foods. Do Air Fried and Baked foods instead.

2)  No Processed Meats (Sausages, canned sandwich meats, etc.)

3)  No Grains except for White Rice.

4)  No Pasteurized Dairy Products. Instead Raw A2 Milk or Coconut Milk.

5)  No Bad Plant-Based Milks. Get unsweetened versions with few ingredients. Good options include Raw A2 Dairy Milk, Coconut Milk, Macadamia Milk.

6)  No Processed Sugar or Artificial Sweeteners.
I can't say that #6's ban on artificial sweeteners makes much sense to me. Some of them, like Sucralose, cannot be digested. So where's the harm?


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