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Re: Something new going on wit my body LOL. These things hurt like heck,,,,,,,Nocturnal leg cramps ,,, 

By: ribit in 6TH POPE | Recommend this post (2)
Thu, 24 Sep 20 3:04 AM | 30 view(s)
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Msg. 06477 of 60014
(This msg. is a reply to 06474 by capt_nemo)

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...have these things shown up since ya got started a new medication or had a change in prescription?

...ya might want to try some Icy Hot w Lidocaine on the legs from the upper calf down to the ankles and the top of the feet. Then put ya a pair of knee high socks. Tends to relax the legs a bit. I wear the white ones but these may be more to your liking.

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...not that there is anything wrong with that!




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Liberals are like a "Slinky". Totally useless, but somehow ya can't help but smile when you see one tumble down a flight of stairs!


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The above is a reply to the following message:
Something new going on wit my body LOL. These things hurt like heck,,,,,,,Nocturnal leg cramps ,,,
By: capt_nemo
in 6TH POPE
Thu, 24 Sep 20 1:33 AM
Msg. 06474 of 60014

Been waking up at night with these and very painful, My ankles like lock up in a spaz, and I have to grab my foot and move it around tiull it stops hurting.


Great read on this condition!!!


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Nocturnal leg cramps are characterized by episodes of painful, sudden, intense, involuntary contractions of muscles in the legs, feet and other extremities in the middle of the night.


​Unlike typical muscle cramps, nocturnal leg cramps often do not resolve naturally over time.

http://saltwrap.com/research-night-leg-cramps-summary/?msclkid=66e90d49a3a91b19c5af522264bd6235&utm_source=bing&utm_medium=cpc&utm_campaign=Mag%20R&R%20#9:%20Nocturnal%20Leg%20Cramps&utm_term=+leg%20+cramps&utm_content=Ad%20group%201%20-%20Nocturnal%20Leg%20Cramps


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