This made me laugh, because I watch them also & enjoy the distraction from reality.
in part:
All the Crap I Can’t Stop Watching on TV While Quarantined
by Kevin Fallon
......
I have also watched an unconscionable amount of Diners, Drive-Ins, and Dives. You haven’t experienced shame like a new episode of Triple D starting and whispering aloud to an empty living room at two in the morning, “I think I’ve seen this one.” But hey, it’s gratifying escapism. Things may be bleak in New York, but it’s business as usual in Flavortown.
I have watched so many episodes of Shark Tank. I’ve learned that Friends is almost constantly on. I am invested in Below Deck: Sailing Yacht. The seat cushion where I usually sit on the couch has started to get upsettingly pronounced, but at least I have come to develop near-oracle talent for determining if couples on HGTV are going to “love it or list it.”
http://www.thedailybeast.com/all-the-crap-i-cant-stop-watching-on-tv-while-quarantined?via=newsletter&source=Entertainment

DO SOMETHING!